Exercise Classes

Font Size: + -

Feedback Print

Printable version of the ISC Weekly Schedule

Monday

Time	Class
8:00 am - 8:30 am	Cardio Dance Floor Aerobics
9:00 am - 10:00 am	Exercise with Art

Tuesday

Time	Class
7:45 am - 8:45 am	Zumba with Irma
9:00 am - 10:00 am	Exercise with Art

Wednesday

Time	Class
7:45 am - 8:30 am	Yoga (DVD)

Thursday

Time	Class
7:45 am - 8:30 am	Yoga Movement w/Leslie
9:00 am - 10:00 am	Exercise with Art

Friday

Time	Class
7:45 am - 8:30 am	Yoga (DVD)
1:00 pm - 2:00 pm	Chair Exercise

Exercise Room

Our exercise room is 1040 square feet and is equipped with 9 weight machines, 3 treadmills, 2 elliptical machines, 2 exercise bikes, 1 upper body ergometer, and 3 televisions.

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Word Viewer